Essence of a Beautiful You - The Truth about Love, Health and Happiness

Essence of a Beautiful You written by Jane Louise Barclay has 488 pages with 58 Messages to inspire and encourage you to love more deeply, and to find joy, contentment and true inner peace, accompanied with beautiful imagery throughout.

Essence of a Beautiful You provides practical ways to help you reduce daily stress, and to love and care for yourself, your family and others more deeply. Biblically inspired, it will help you find hope, renewed strength, improved health, true purpose and lasting fulfillment.

 This book of wisdom will guide you to:

•   Care for yourself holistically

•   Change harmful habits to healthy ones

•   Live authentically with courage

•   Fulfill your divine purpose

•   Nurture a grateful heart

•  Grow through adversity

•   Nurture healthy friendships/relationships

•  Become more content and whole

•   Understand how to forgive and heal

•  Love deeply through Christ

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A treasured companion for life, or a perfect gift for a loved one. Ideal for small group discussions.

Meet Jane Louise:

Jane Louise is an Australian Accredited:

- Counsellor and Family Therapist (Christian), Adv. Dip. and a member of the Australian Counselling Association.

​- Pilates Practitioner, Certificate IV in Contemporary Pilates and Teaching Methodology. Diploma in Contemporary Pilates and Teaching Methodology (Process).

- ​Nutritionist, Certificate IV in Nutrition, and registered by the Nutrition Council of Australia as a Nationally Recognised Nutritionist, Registration Number 636.

​- Author of Essence of a Beautiful You, for women, Heart of God Cards, for women and Aussie Bush Olympics, for children.

 Jane Louise has also studied a majority of a Bachelor of Psychology, and has studied the Holy Bible in her own time and through Bible College. 

Jane Louise the mother of two young adult sons, she has faced many challenges in her life, overcoming her chronic fatigue syndrome, managing her anxiety and depression, and her digestive, weight and chronic back issues. As she enters a new season in her life, Jane Louise is now vibrantly healthy and living the life she always hoped for after following the principles she endorses in her business Living & Loving by Jane Louise, and her book Essence of a Beautiful You.